Expert Advice on Lifestyle Modifications for Your Health
Lifestyle medicine is centered on natural, comprehensive methods of care that can help treat, improve or prevent chronic diseases and other conditions through lifestyle modification. It is evidence-based and constantly evolving.
Instead of solely relying on medication, our lifestyle medicine specialist can provide you with a lifestyle management plan that can be beneficial to your health moving forward, reduce your reliance on medications, and help you prevent any health issues you may face in the future.
Our lifestyle medicine specialist is a highly talented and experienced physician with a passion for improving patients’ lives in a way that works for them.
Get Expert Advice from Our Holistic Doctor on Lifestyle Modifications for Your Health:
Diet improvement
Increasing physical activity
Improving sleep patterns
Stress management
Eliminating alcohol consumption
Eliminating tobacco use
Building support systems
Our Services:
Assessment of current health habits
Assessment of family health history
Lifestyle prescriptions (individualized treatment plans centered on lifestyle adjustments)
Lifestyle interventions and goal setting to reverse or prevent disease
Treatment of some diseases through lifestyle modification
One-on-one counseling services
Community support group referrals
What To Expect At Your First Appointment:
The first visit will focus on a thorough assessment of your family health history and current lifestyle habits. Once our lifestyle medicine specialist fully understands your specific needs based on this information, she will be able to construct an individualized lifestyle prescription to help you prevent, treat or even reverse chronic diseases.
Keep in mind that lifestyle medicine is not unproven or experimental medicine, nor is it alternative medicine. It is research-based and a fundamental part of every patient’s health.
Dr. Sharon Wasserstrom is board certified in Internal Medicine and Lifestyle Medicine. She is uniquely skilled in providing tailored lifestyle management that helps prevent, improve and reverse already established disease.
Dr. Wasserstrom has been helping me with my high blood pressure. Instead of trying to douse me with all kinds of drugs, she gives me nutritional and lifestyle advice. She listens to my concerns and helps me with diagnostics that I feel are important. When you get to know her you realize that she's working for you and has your best interest in her heart.
A Google User
8/26/2020
Dr. Wasserstrom has been helping me with my high blood pressure. Instead of trying to douse me with all kinds of drugs, she gives me nutritional and lifestyle advice. She listens to my concerns and helps me with diagnostics that I feel are important. When you get to know her you realize that she's working for you and has your best interest in her heart.
Alis Jordan
8/26/2020
Dr. Wasserstrom is a breath of fresh air compared to other doctors I have visited. What I like about her is that she is a nutritionist. So she looked at my diet and lifestyle as the primary cause/effect . She only prescribed a pharmaceutical as a short term solution. She was open-minded to my ideas and diagnostics I wanted to do. I initially disagreed with her dietary recommendations, but she kept working with me and eventually I realized she was right. Now I am doing much better, and without any medications or devices. I would highly recommend her, especially to anyone wanting to heal themselves without pharmaceuticals.
John Bell
8/07/2020
Dr. Sharon Wasserstrom is a caring, knowledgeable, and forward thinking physician with a smart approach to medical care. While most in the medical profession are quick to prescribe pharmaceuticals as a treatment Dr. Wasserstrom reviews and addresses a patient's Lifestlye focusing on nutritional and physical activity. Her approach to patient care is right on target and has been tremendously beneficial for me as I deal with Type 2 Diabetes as well as other medical issues. Her diagnosis, treatment, recommendations, and lifestyle advice put me in control of and on track to maintain a lower A1C and weight/BMI and also has helped lower my body's inflammation and fatty liver problems. Dr. Wasserstrom has allowed me to maintain a healthy and less stressful lifestyle.
A Google User
6/23/2020
Dr. Sharon Wasserstrom is a caring, knowledgeable, and forward thinking physician with a smart approach to medical care. While most in the medical profession are quick to prescribe pharmaceuticals as a treatment Dr. Wasserstrom reviews and addresses a patient's Lifestlye focusing on nutritional and physical activity. Her approach to patient care is right on target and has been tremendously beneficial for me as I deal with Type 2 Diabetes as well as other medical issues. Her diagnosis, treatment, recommendations, and lifestyle advice put me in control of and on track to maintain a lower A1C and weight/BMI and also has helped lower my body's inflammation and fatty liver problems. Dr. Wasserstrom has allowed me to maintain a healthy and less stressful lifestyle.
Michael Artis
6/23/2020
Great visit, she took time with me and provide valuable lifestyle information.
A Google User
4/04/2019
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