Dr. Sharon Wasserstrom is board certified in Internal Medicine and Lifestyle Medicine. She is uniquely skilled in providing tailored lifestyle management that helps prevent, improve…
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Expert Advice on Lifestyle Modifications for Your Health
Lifestyle medicine is centered on natural, comprehensive methods of care that can help treat, improve or prevent chronic diseases and other conditions through lifestyle modification. It is evidence-based and constantly evolving.
Instead of solely relying on medication, our lifestyle medicine specialist can provide you with a lifestyle management plan that can be beneficial to your health moving forward, reduce your reliance on medications, and help you prevent any health issues you may face in the future.
Our lifestyle medicine specialist is a highly talented and experienced physician with a passion for improving patients’ lives in a way that works for them.
Get Expert Advice from Our Holistic Doctor on Lifestyle Modifications for Your Health
- Diet improvement
- Increasing physical activity
- Improving sleep patterns
- Stress management
- Eliminating alcohol consumption
- Eliminating tobacco use
- Building support systems
Our Services
- Assessment of current health habits
- Assessment of family health history
- Lifestyle prescriptions (individualized treatment plans centered on lifestyle adjustments)
- Lifestyle interventions and goal setting to reverse or prevent disease
- Treatment of some diseases through lifestyle modification
- One-on-one counseling services
- Community support group referrals
What To Expect At Your First Appointment
- The first visit will focus on a thorough assessment of your family health history and current lifestyle habits. Once our lifestyle medicine specialist fully understands your specific needs based on this information, she will be able to construct an individualized lifestyle prescription to help you prevent, treat or even reverse chronic diseases.
- Keep in mind that lifestyle medicine is not unproven or experimental medicine, nor is it alternative medicine. It is research-based and a fundamental part of every patient’s health.
Practicing Location
UCF Health is located in first-floor Suite 160 & third-floor Suite 360
Hours
Monday – Friday: 8 a.m. – 5 p.m. (First & Third Floors)
Location Information
If you have a medical emergency, call 911.
Reviews
Dr. Wasserstrom is great. She treats the cause, not the symptoms. She encourages, without pressuring, changes to diet and lifestyle... read moreDr. Wasserstrom is great. She treats the cause, not the symptoms. She encourages, without pressuring, changes to diet and lifestyle to eliminate medications. She really listens to me. I have lost over 50 pounds in the past six months and come off all blood pressure medication, some diabetic medications and cholesterol medications. I was not seeking to lose weight, only to live healthier. Dr. Wasserstrom does not pass judgement on my lifestyle. I highly recommend her. read less
Marlene McVey
10/18/2021
New patient with Dr. Wasserstrom and UCF Health. I really liked the service, staff, facility and most important Dr. Wasserstrom.... read moreNew patient with Dr. Wasserstrom and UCF Health. I really liked the service, staff, facility and most important Dr. Wasserstrom. She took time to listen and speak with me about my health and lifestyle. Very good bedside manner. I look forward to continuing with her as my primary care physician at this beautiful facility. read less
Mike W.
5/17/2021
Dr. Wasserstrom has been helping me with my high blood pressure. Instead of trying to douse me with all kinds... read moreDr. Wasserstrom has been helping me with my high blood pressure. Instead of trying to douse me with all kinds of drugs, she gives me nutritional and lifestyle advice. She listens to my concerns and helps me with diagnostics that I feel are important. When you get to know her you realize that she's working for you and has your best interest in her heart. read less
A Google User
8/26/2020
Dr. Wasserstrom has been helping me with my high blood pressure. Instead of trying to douse me with all kinds... read moreDr. Wasserstrom has been helping me with my high blood pressure. Instead of trying to douse me with all kinds of drugs, she gives me nutritional and lifestyle advice. She listens to my concerns and helps me with diagnostics that I feel are important. When you get to know her you realize that she's working for you and has your best interest in her heart. read less
Alis Jordan
8/26/2020
Dr. Wasserstrom is a breath of fresh air compared to other doctors I have visited. What I like about her... read moreDr. Wasserstrom is a breath of fresh air compared to other doctors I have visited. What I like about her is that she is a nutritionist. So she looked at my diet and lifestyle as the primary cause/effect . She only prescribed a pharmaceutical as a short term solution. She was open-minded to my ideas and diagnostics I wanted to do. I initially disagreed with her dietary recommendations, but she kept working with me and eventually I realized she was right. Now I am doing much better, and without any medications or devices. I would highly recommend her, especially to anyone wanting to heal themselves without pharmaceuticals. read less
John Bell
8/07/2020
