Health & Wellness Tips

Joint Preservation vs. Joint Replacement: Maintaining Mobility

Joint Preservation vs. Joint Replacement: Maintaining Mobility

Today, many older adults want to stay healthy and active. While maintaining mobility as you age is a worthy goal, chronic joint…

Read More

What Are Parabens, And Should You Be Concerned About Them?

What Are Parabens, And Should You Be Concerned About Them?

When searching the beauty aisle for shampoo, lotion or makeup, you are bound to see paraben-free options. So what are parabens, and…

Read More

Spotting Hidden Sources Of Gluten In Your Food

Spotting Hidden Sources Of Gluten In Your Food

Gluten is a protein found in wheat, barley, malt and rye. For people with celiac disease, even the smallest trace of gluten…

Read More

Four Swaps To Upgrade Your Diet

Four Swaps To Upgrade Your Diet

A healthy diet consists of fresh fruits and veggies, whole grains, nuts and lean proteins such as chicken, fish and eggs. It…

Read More

The Difference Between Sore Throat and Strep Throat

The Difference Between Sore Throat and Strep Throat

Sore throats are common during cold and flu season. They can be a side effect of a viral infection and are usually…

Read More