Health & Wellness Tips

Staying Healthy Around The Holidays

Staying Healthy Around The Holidays

‘Tis the season of family, friends and lots of food. While it’s no sin to indulge in some of your favorite treats…

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Preventing Diabetes Through Lifestyle Modifications

Preventing Diabetes Through Lifestyle Modifications

Adults with diabetes are nearly twice as likely to die from heart disease or stroke as people without diabetes. And in conjunction…

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Managing Your COPD

Managing Your COPD

Chronic obstructive pulmonary disease (COPD) is a term used to describe a group of progressive lung diseases including emphysema, chronic bronchitis and…

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Caring For Someone With Alzheimer’s

Caring For Someone With Alzheimer’s

November is Alzheimer’s Awareness Month, in recognition of the 5.7 million Americans who suffer from the progressive brain disease. Alzheimer’s disease causes…

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Safely Discarding Medication

Safely Discarding Medication

As we accumulate different medications, it’s important to safely discard those that are expired or no longer needed. And there is definitely…

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