Health & Wellness Tips

Tips to Get Rid of Those Pesky Age Spots

Tips to Get Rid of Those Pesky Age Spots

Age spots, also called liver spots or solar lentigines, are small dark or brown areas on your skin. They vary in size…

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Five Ways To Increase Your Heart Health – At Home

Five Ways To Increase Your Heart Health – At Home

Today, the average U.S. home contains a variety of high-fat, high-sugar, and processed foods. In fact, processed foods make up about 60…

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Acne In Your Adult Years

Acne In Your Adult Years

Most people think of acne as a condition affecting mostly teenagers. The main cause of acne in teens is a spike in…

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The Key To Avoiding Colon Cancer

The Key To Avoiding Colon Cancer

Colorectal cancer – cancer of the colon and rectum – is the fourth most common cancer in the U.S. The National Cancer…

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Keeping Your Kidneys Healthy

Keeping Your Kidneys Healthy

Your kidneys are essential to your body because they regulate water, produce hormones, remove waste products and assist in balancing the body’s…

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