Health & Wellness Tips

What is Antibody Testing?

What is Antibody Testing?

Antibodies and antibody testing are in the news frequently – UCF and Adventus Labs are starting drive-through COVID-19 antibody testing on campus…

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Why Your Back Hurts During Quarantine

Why Your Back Hurts During Quarantine

How many of us are using our dining room table and chair as a remote home office? That may be why your…

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Wearing A Mask For COVID-19

Wearing A Mask For COVID-19

We can expect COVID-19 to be part of our daily lives for quite some time. For that reason, we are restarting weekly health tips and making…

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Coronavirus: Tips And Resources

Coronavirus: Tips And Resources

With the Coronavirus (COVID-19) top of mind, it’s important to take precautions to be as safe as possible. Assume that germs live…

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5 Ways To Sleep Better

5 Ways To Sleep Better

Sleep affects our mood, energy and overall health. However, getting a good night’s sleep can sometimes feel like a huge challenge. Here…

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