Health & Wellness Tips

Preventing Diabetes Through Lifestyle Modifications

Preventing Diabetes Through Lifestyle Modifications

Adults with diabetes are nearly twice as likely to die from heart disease or stroke as people without diabetes. And in conjunction…

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Managing Your COPD

Managing Your COPD

Chronic obstructive pulmonary disease (COPD) is a term used to describe a group of progressive lung diseases including emphysema, chronic bronchitis and…

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Caring For Someone With Alzheimer’s

Caring For Someone With Alzheimer’s

November is Alzheimer’s Awareness Month, in recognition of the 5.7 million Americans who suffer from the progressive brain disease. Alzheimer’s disease causes…

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Safely Discarding Medication

Safely Discarding Medication

As we accumulate different medications, it’s important to safely discard those that are expired or no longer needed. And there is definitely…

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Don’t Skip Your Flu Shot

Don’t Skip Your Flu Shot

With flu season peaking between December and February, it’s time to get your annual flu vaccination. It takes about two weeks after…

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