Health Tips

The new year is here, and while you think about your resolutions for 2020, don’t forget your health. Now is the perfect time to schedule a doctor’s visit or establish care with a new physician if you’ve recently moved or haven’t been in a while. Annual physicals are critical for preventing illness through screenings and…

Have you been experiencing pain during daily activities? Maybe you suffer from shoulder pain while lifting groceries out of your car, or maybe your knees feel sore after getting out of bed. A sports medicine specialist may be able to help – even though you’re not an athlete (or maybe not one yet). The term…

Every 10 minutes, someone in the U.S. dies from a blood cancer because it is difficult to find a bone marrow donor match, especially for minorities. The best chance a patient has of finding a lifesaving match will most likely come from someone who is the same ethnicity as themselves. The Be The Match Foundation…

‘Tis the season of family, friends and lots of food. While it’s no sin to indulge in some of your favorite treats over the holidays, there are steps you can take to ensure you stay healthy into the new year. 1. Control your portions Holiday delicacies are just as enjoyable in moderation as they are in…

Chronic obstructive pulmonary disease (COPD) is a term used to describe a group of progressive lung diseases including emphysema, chronic bronchitis and refractory asthma. These conditions can cause shortness of breath, frequent coughing, wheezing and chest pain – making it difficult to exercise or engage in other everyday activities. While they can’t be cured, there…

November is Alzheimer’s Awareness Month, in recognition of the 5.7 million Americans who suffer from the progressive brain disease. Alzheimer’s disease causes patients to lose their thinking, memory and social skills, and it can also be devastating for caregivers. The Alzheimer’s Association and other groups provide these tips for improving the quality of life of…