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Welcome | Why Primary Care Is the Foundation of Your Health

Estimated reading time: 5 minutes

When it comes to maintaining good health, finding a trusted primary care doctor in Orlando is the most important step you can take. At UCF Health, Dr. Gavin Van Staden provides the kind of consistent, relationship-driven care that catches health issues early, prevents chronic disease, and ensures you have a trusted medical partner at every stage of life.

What Is Primary Care — and Why Does It Matter?

In essence, primary care is the branch of medicine concerned with your overall health rather than a single organ or system. A primary care physician (PCP) like Dr. Van Staden serves as your first point of contact for virtually any health concern — from a nagging cough to managing blood pressure or navigating a new diagnosis.

Unlike a specialist who may see you once or twice, your primary care doctor builds a longitudinal relationship with you. That means they understand your medical history, your lifestyle, your family background, and your goals. This context makes a profound difference in the quality of care you receive.

Meet one of our Primary Care Providers in Orlando

Dr. Gavin Van Staden is a highly experienced Family Doctor in Orlando dedicated to providing comprehensive primary care. As a board-certified physician with over 20… Read More
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The Core Services Dr. Van Staden Provides at UCF Health

As a primary care physician at UCF Health, Dr. Van Staden offers a comprehensive range of services designed to keep patients healthy at every age:

Whether you need a routine checkup or guidance managing a complex condition, Dr. Van Staden is equipped to help — and when specialist care is needed, the UCF Health network means seamless, integrated support.

The Power of Preventive Care

One of the most valuable roles a primary care doctor plays is catching problems before they become serious. Preventive care — health screenings, immunizations, and wellness exams — is proven to reduce healthcare costs, improve outcomes, and extend life expectancy.

Ages 18–39:

  • Blood pressure screening (every 1–2 years)
  • Cholesterol check (every 4–6 years or more often with risk factors)
  • Blood glucose test if overweight or at risk for diabetes
  • STI screenings and reproductive health
  • Mental health assessment

Ages 40–64:

  • Annual blood pressure and cholesterol monitoring
  • Diabetes screening (every 3 years)
  • Colorectal cancer screening starting at age 45
  • Mammogram (for women, every 1–2 years starting at 40)
  • Bone density screening (women 50+)

Screening Guidelines for Seniors

Ages 65+:

  • Annual wellness visit and cognitive health assessment
  • Bone density and fall risk evaluation
  • Shingles and pneumonia vaccinations
  • Vision and hearing screenings

Dr. Van Staden works with patients to create personalized plans. This academic perspective ensures your care reflects current research. Furthermore, he takes the time to listen and collaborate with each patient..

UCF Health: Where Academic Medicine Meets Personalized Care

UCF Health is affiliated with the University of Central Florida College of Medicine. This partnership gives patients access to physicians who are connected to cutting-edge research, innovative treatments, and the latest evidence-based clinical guidelines. Dr. Van Staden brings this academic perspective to every patient visit, ensuring your care reflects the most current thinking in medicine.

This doesn’t mean an impersonal, clinical experience — quite the opposite. UCF Health’s primary care model is built on relationships. Dr. Van Staden takes time to listen, explain, and collaborate with each patient on their health journey.

How to Find a Primary Care Doctor in Orlando

If you are looking for a primary care doctor in Orlando who takes the time to listen, Dr. Van Staden is currently accepting new patients. UCF Health makes it easy to find compassionate, expert care.

Ultimately, you should establish care before you get sick. This is one of the smartest health decisions you can make. Having a doctor who knows your history is vital. They can help when an unexpected symptom or a new diagnosis arises.

Ready to Schedule?

Book your appointment with Dr. Van Staden today.

Choose the most convenient way for you to connect with our team.

Book Online Call 407-266-3627

Frequently Asked Questions

What’s the difference between a primary care doctor and a specialist?

A primary care doctor manages your overall health and coordinates your care across all areas of medicine. Specialists focus on a specific organ, system, or condition. Your PCP is typically your first stop for any health concern and can refer you to a specialist when needed.

How often should I see my primary care doctor?

Most adults should schedule an annual wellness exam even when they feel healthy. If you have chronic conditions like diabetes, hypertension, or heart disease, more frequent visits — typically every 3 to 6 months — are recommended.

Does UCF Health accept insurance?

UCF Health accepts most major insurance plans. Contact our office at 407-266-3627 or check our website for the most up-to-date list of accepted insurers.

Is Dr. Van Staden accepting new patients?

Yes! Dr. Gavin Van Staden at UCF Health is currently welcoming new patients. We encourage you to schedule a new patient appointment to establish care and begin your personalized health journey.

Why should I choose a primary care doctor in Orlando at an academic center like UCF Health?

Choosing an academic center like UCF Health means your care is powered by the latest medical discovery. Because our physicians are also faculty members at the UCF College of Medicine, they don’t just follow current medical guidelines—they help write them.

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