Health Tips

For centuries, people have turned to natural remedies to fight common ailments such as colds, stomach aches and skin conditions.  This trend has continued to the present day. Nearly four out of 10 adults have used some form of alternative remedy, according to a report from the National Center for Health Statistics.   As appealing…

Offering the taste of sweetness without adding any calories sounds like a sweet deal. But sugar substitutes aren’t the magic bullet for weight loss. The American Heart Association and the American Diabetes Association have given a cautious nod to the use of artificial sweeteners in place of sugar to combat obesity, metabolic syndrome and diabetes,…

Scented candles can fill our homes with lovely smells and are popular gifts around the holiday season, but are they safe? When candles burn, they can emit undesired chemicals which can be harmful. The greatest health concern with candles involves the potential for lead exposure. Metal was originally put in the wicks to help them…

A pet is more than just a great friend and loyal companion – it can benefit your health. Aside from the joy a pet can bring to your life, a pet can also help ease depression, calm anxiety, reduce your risk for heart disease, encourage physical activity and fulfill the basic human need to touch.…

Nail fungus is a common condition that tends to start out as a white or yellow spot under the tip of your fingernail or toenail. As the fungal infection progresses, it may cause your nail to discolor, thicken and crumble at the edge. It can affect multiple nails but usually won’t spread to all of…

Hand sanitizer offers a quick and convenient way to remove the bacteria on our hands, but does it really work? When To Use It Hands down, washing your hands with soap and water is the best way to remove germs. This is especially true if your hands are heavily soiled, or greasy. Plus, hand washing…