Health Tips

An ACL injury can stop you in your tracks. If you hear a ‘pop’ in your knee while exercising or playing a sport, you may have torn your anterior cruciate ligament (ACL) — a nightmare for athletes. An injury like this is more than just a pain, it most often requires surgery and requires rehabilitation…

Lupus is an autoimmune inflammatory disease that causes the immune system to attack its own body. While joint pain and skin rashes are common symptoms of lupus, the condition can affect other organs, such as the kidneys. Lupus nephritis is a type of kidney disease that occurs in people with lupus, though people suffering from…

Constipation is clinically defined as having fewer than three bowel movements a week or when your stool is hard. When you’re “backed-up” you can feel bloated and have a dull pain in your belly. Constipation is very common and is usually treated successfully with home remedies and lifestyle modifications. “Fiber plays the biggest role in…

Healthy relationships are key to your overall wellness. Research shows that social relationships affect not only your mental health, but physical health too — with both short-term and long-term effects. The key is that the relationship is a positive one – where it’s with a spouse, significant other, family, friends or in the community, such…

Diabetes is the No. 1 cause of kidney failure, according to the American Kidney Fund. This is because several health issues associated with diabetes are also major risk factors for kidney disease. So it’s important for diabetic patients to be aware of them. The link between diabetes and kidney disease Diabetes can hinder the kidneys’…

When spring rolls around, many doctors brace for an influx of patients with sniffles and sneezes. That’s because not only can spring be a time of heightened cold and flu activity, but also a time of increased pollen levels and seasonal allergy symptoms that affect a large number of people. Many patients are not aware…