Health and Wellness

If you caught the COVID-19 virus and are now well, your illness and your strength can help others. In this week’s health tip, we turn to Dr. Jane Gibson, an expert in molecular pathology and genetics at the UCF College of Medicine, on how convalescent plasma – blood plasma collected from people who have recovered…

To effectively battle COVID-19, we all need reliable, accurate information. But what if you can’t understand the medical information your healthcare provider gives you? Health literacy is the ability to get, read, understand and use information to make appropriate health decisions and to be able to follow your provider’s instructions for treatment. But too many…

Each flu season, we are bombarded with tips and tricks on how to skirt the formidable virus. However, this year we may be a little more prepared than other flu seasons, in part, due to COVID-19 practices and preparation. Here’s everything you need to know about the Florida flu season, including tips on staying healthy…

Childhood obesity is a serious issue that has increased fivefold in the last 50 years. Today, one in three children in the United States is classified as overweight or obese. A variety of behaviors are linked to obesity in children, including lack of physical activity, diet, sleep and the amount of screen time a child…

Should you be wearing gloves in public and at work to protect yourself against COVID-19? For answers, we turn this week to Erica Hoyt, a College of Nursing faculty member who teaches the fundamentals of nursing, including gloving. As part of this tip, she had her Community Nursing students research the effectiveness of gloves in…

Many of us are feeling isolated because of COVID-19 and those feelings are especially hard for people in recovery from alcohol and drug abuse. September is National Recovery Month and in this week’s health tip, we turn to Megan Giddens, who leads Substance Use Disorder Services at UCF’s Student Health Services, on ways to support…