Health and Wellness

Skin cancer is the most common cancer in the United States, with over 5 million cases treated per year. Basal cell and squamous cell – two of the most common types of skin cancer — are also the most curable and preventable. The most preventable cause of skin cancer is UV (ultraviolet) light exposure. This…

Many women experience pain in and around the uterus – especially during menstruation. However, pain that is not relieved with over-the-counter medication, pain that increases over time, or pain with intercourse or when using the bathroom can indicate endometriosis, a condition in which the tissue lining the uterus begins to grow outside of it. Endometriosis…

Did you know that endometriosis is one of the leading causes of infertility and pelvic pain in women? According to the American College of Obstetricians and Gynecologists, up to 75 percent of women with abdominal pain may have the disorder. Awareness of the risk factors and symptoms can help you distinguish between normal menstrual pain…

Losing weight can be hard. Wouldn’t it be nice to have a medical expert you could go to for advice? That person should be your doctor. Involving your doctor with your weight loss goals can be very beneficial in staying motivated and reaching the finish line. Here are three reasons to consult with your doctor…

Lack of sleep and high levels of stress are contributing factors to many diseases, such as high blood pressure, diabetes and heart disease. This combo can also lead to headaches, depression and obesity. The key to reducing your risk and optimizing your health is identifying when you need help in these areas and implementing lifestyle…

While it may be impossible to reverse all damage caused by some chronic diseases, it is possible to manage and improve symptoms through exercise and other lifestyle changes. Inactivity and risk for disease Living an inactive lifestyle is one of the biggest factors contributing to many diseases. According to a CDC estimate, only 1 in…