Skip to main content

Treat Your Body Like a Ship: A Navy Veteran’s Approach to Chronic Care

April 8, 2026
Don’t Wait for the Engine to Fail: A Navy Veteran’s Approach to Chronic Care Management What a Navy Ship Can Teach You About Your Health Chelsea is a Nurse at UCF Health in Orlando that focus on his can also be applied on preventive chronic care. She spent years aboard the USS Ronald Reagan, where…

 Just Diagnosed with Gestational Diabetes? Read This First

April 1, 2026
Just Diagnosed with Gestational Diabetes? Here’s What Your Doctor Wants You to Know You Just Got a Diagnosis That Changed Your Day — Maybe Your Week If you’ve just been told you have gestational diabetes, the first thing you may feel isn’t relief or readiness. It might be confusion, fear, or the sinking feeling that…

Why Primary Care Is the Foundation of Your Health

March 27, 2026
When it comes to maintaining good health, finding a trusted primary care doctor in Orlando is the most important step you can take. At UCF Health, Dr. Gavin Van Staden provides the kind of consistent, relationship-driven care that catches health issues early, prevents chronic disease, and ensures you have a trusted medical partner at every…

The Question That Could Change Your Health: “What’s Different?”

March 25, 2026
The One Question Your Chronic Care Provider Should Be Asking You (But Probably Isn’t) “How Are You?” Is Not Enough Looking for Chronic Care Management in Orlando? You’re in the right place!If you’re managing a chronic condition — Diabetes, Heart Disease, High Blood Pressure (Hypertension), COPD, Asthma, Arthritis, Chronic Pain, or any number of long-term…

UCF Health Is Not Just for Students — Here’s What Academic Medicine Means for You

March 17, 2026
The Biggest Misconception About UCF Health If you’ve driven past UCF Health and thought, “That’s for students, not for me,” you’re far from alone. It’s one of the most common misunderstandings about our practice. But it couldn’t be further from the truth. Dr. Gavin Van Staden, a provider atUCF Health at the Quadrangle in Orlando,…

Family Healthcare in Orlando You Can Actually Trust: Meet Sendy Mora, FNP

March 17, 2026
Are You Looking for a Provider Who Actually Listens? Finding family healthcare in Orlando you can actually trust shouldn’t be overwhelming. — especially when you’re dealing with language barriers, rushed appointments, or providers who treat your chart instead of treating you. If you’ve ever left a doctor’s office feeling unheard, you’re not alone. And you…