Matthew Vaccaro

Have joint pain? Watch what you drink! If your arthritis is acting up or you’re having more and more aches and pains, the culprit could be in your glass or cup. Soda, coffee and tea all contain tannic acid, which is harmful to your joints; and alcohol can also cause a flare up. Want a…

We all multitask to handle our busy schedules and never-ending to-do lists. But some forms of multitasking may be hazardous to your health. Researchers have found that using several forms of media at the same time — such as playing a computer game and watching TV – are linked to depression and social anxiety. And…

For years, many of us were taught that cooking vegetables broke down their vitamins and minerals. However, when it comes to tomatoes, cooking may actually help some of the vegetable’s health benefits. A Cornell University study has found that heat from cooking breaks down the tomatoes thick cell walls which releases greater amounts of lycopene,…