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About 43 million adults in the U.S. provide unpaid care for a loved one with a serious health condition. This labor of love can be stressful on the caregiver and result in implications to their own health; such as lack of sleep, lower physical activity and not taking good care of their own health. The concern about the cost to caregivers is gaining more attention as researchers try to better understand the connections that caring for someone else has on one’s health.  NIH recently published an article on coping with caregiving.  The article highlighted the success of support groups for caregivers in reducing depression and improved quality of life.

UCF Health hosts a weekly caregivers support group. New sessions are starting all the time. If interested, email or call 407-823-4135.

Location: UCF Health, East Orlando office. 3400 Quadrangle Blvd. Orlando, FL 32817

Upcoming 6-week sessions:

MONDAYS, 8:30AM – 10:00AM  

February 8

February 15 (ADRC)

February 22

February 29

March 7

March 14


TUESDAYS, 4:30PM – 6:00PM

March 15

March 22 (ADRC)

March 29

April 5

April 12

April 19


MONDAYS, 8:30AM – 10:00AM

April 11

April 18 (ADRC)

April 25

May 2

May 9

May 16


TUESDAYS, 4:30PM – 6:00PM

May 10

May 17 (ADRC)

May 24

May 31

June 7

June 14

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