Health Tips

Many women experience pain in and around the uterus – especially during menstruation. However, pain that is not relieved with over-the-counter medication, pain that increases over time, or pain with intercourse or when using the bathroom can indicate endometriosis, a condition in which the tissue lining the uterus begins to grow outside of it. Endometriosis…

Did you know that endometriosis is one of the leading causes of infertility and pelvic pain in women? According to the American College of Obstetricians and Gynecologists, up to 75 percent of women with abdominal pain may have the disorder. Awareness of the risk factors and symptoms can help you distinguish between normal menstrual pain…

Losing weight can be hard. Wouldn’t it be nice to have a medical expert you could go to for advice? That person should be your doctor. Involving your doctor with your weight loss goals can be very beneficial in staying motivated and reaching the finish line. Here are three reasons to consult with your doctor…

Lack of sleep and high levels of stress are contributing factors to many diseases, such as high blood pressure, diabetes and heart disease. This combo can also lead to headaches, depression and obesity. The key to reducing your risk and optimizing your health is identifying when you need help in these areas and implementing lifestyle…

Switching to a plant-based diet can have more benefits than just weight loss. In fact, including more whole foods and greens in your diet can help reverse some chronic diseases and also play an important role in disease prevention. Food for thought When structuring your diet, you want to think about foods that are rich…

You may have heard the term “fatty liver disease.” Many patients are unaware of the details of the condition, even though it’s very common and affects more than 3 million people a year in the U.S. alone. In short, fatty liver disease is the buildup of excessive fat deposits in the liver, which leads to…